Stress Management Toolkit

Date: Tuesday, September 15, 2009
Time: 4:15 - 5:15 p.m.
Location: Nason Hall classroom

Feeling overwhelmed? Having difficulty juggling academic, social, family, and/or financial pressures? This workshop will help you identify your “stress signals” and teach you a variety of tools to help you relax, manage your stress, and better understand yourself overall.

Have a question about TNT programming? Please feel free to email us or call 276-6864.