Sleep Management

Date: Tuesday, September 29, 2009
Time: 4:15 - 5:15 p.m.
Location: Nason Hall classroom

The sleep management program has three primary goals; to help you identify impediments to healthy sleep behaviors, discuss consequences to poor sleep habits, and to discuss strategies to improve quality of sleep.

Have a question about TNT programming? Please feel free to email us or call 276-6864.